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Eating less, exercising more but still gaining belly fat – menopause may be the reason

The “menopause belly” isn’t just a cosmetic concern. Hormonal changes, muscle loss and poor sleep can contribute to it while Asian women may be more prone to visceral fat and its health risks. Here’s what women can do about it.

Reported by CNA. We will add other newspapers as they cover it.

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  1. CNASingapore

    Eating less, exercising more but still gaining belly fat – menopause may be the reason

    The “menopause belly” isn’t just a cosmetic concern. Hormonal changes, muscle loss and poor sleep can contribute to it while Asian women may be more prone to visceral fat and its health risks. Here’s what women can do about it.

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