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The ‘what the hell effect’ could be sabotaging your fitness goals

Embracing a “fitness mindset” can make a huge difference when it comes to living a healthier life.

Reported by The Sydney Morning Herald. We will add other newspapers as they cover it.

How the newspaper covers this story

  1. The Sydney Morning HeraldAustralia

    The ‘what the hell effect’ could be sabotaging your fitness goals

    Embracing a “fitness mindset” can make a huge difference when it comes to living a healthier life.

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