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How to release inner negativity

Do you struggle with anxiety or inner negativity? Shadé Zahrai, author of "Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success," has some tips on improving your self-esteem.

Reported by CBS News. We will add other newspapers as they cover it.

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  1. CBS NewsUnited States

    How to release inner negativity

    Do you struggle with anxiety or inner negativity? Shadé Zahrai, author of "Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success," has some tips on improving your self-esteem.

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