How to avoid the daylight saving slump as clocks change
You can enjoy an extra hour of sleep this weekend when daylight saving time ends and clocks "fall back." Sleep expert Dr. Shelby Harris explains the health impact and shares adjustment tips.
Covered by 2 sources from 2 countries. First reported by CBS News ·
How 2 newspapers cover this story
How to avoid the daylight saving slump as clocks change
You can enjoy an extra hour of sleep this weekend when daylight saving time ends and clocks "fall back." Sleep expert Dr. Shelby Harris explains the health impact and shares adjustment tips.
US daylight saving time 2026 ends; clocks fall back 1 hour, sleep experts object
Daylight saving time concluded on November 1, resulting in darker evenings and an extra hour of sleep. The debate continues over making daylight saving time a permanent fixture instead of switching twice yearly. Recent legislation has stalled in the Senate despite bipartisan support from the House. Public opinion…
Coverage details
2 outlets from 2 countries are covering this story: CBS News and The Times of India. CBS News published it first, on October 31, 2026; the last outlet to join was The Times of India, 24 hours later.
Key names in the coverage: Shelby Harris, Senate and House.
By country: United States (1), India (1).
